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Turnpage Counselling | The Health Therapist
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Turnpage Counselling | The Health Therapist
About
Connect
Courses
Book Your Session
Course Login
About
Connect
Courses
Book Your Session
Course Login

The Health Therapist.

Disclaimer:
The content presented on associated websites, social media accounts, or other materials, is for informational and entertainment purposes only. It is not intended to replace or substitute therapy, treatment, or care provided by a licensed mental health or medical professional. By participating, you acknowledge that use of this information is at your own risk. Always consult a qualified professional for your specific needs and circumstances.

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Health anxiety doesn’t always start with your own diagnosis. Sometimes it’s the echo of what you’ve witnessed in others. You’re not alone in this. [Link in bio for more] #healthanxiety #chronicillnesscommunity #griefsupport # Not every recommendation will feel right for you. You’re allowed to say: “That doesn’t feel like the right fit.” You’re not being difficult — you’re being discerning. Healthcare should be collaborative, not c #ChronicIllness #InvisibleIllness #ChronicPain #SpoonieSupport #LifeWithChronicIllness #ChronicIllnessWarrior #MentalHealthMatters #MindBodyConnection #EmotionalWellbeing #TherapistThoughts #MoreThanMyIllness #PacingNotPushing #HealingJourney #RestIs Money isn’t just about numbers. It’s about the stories we inherit, the comparisons we make, and the weight it carries in our lives. Chronic illness has a way of magnifying all of that—shaping how we see ourselves, our worth, and our
Resentment is one of those emotions that shows up again and again when living with chronic illness. It can feel easier to carry everything yourself, but that comes with its own cost—resentment towards others, your circumstances, and even yours You don’t need a medical degree to be informed. It’s okay to ask: — What does that mean? — What are my options? — What happens if I do nothing? This is your body, your life. Curiosity is not confrontation. #AskYourDocto
Not every day calls for a silver lining. When you live with chronic illness, being told to “just stay positive” can feel invalidating and exhausting. It’s okay to not be okay. Your feelings deserve space—without being covered #ChronicIllness #InvisibleIllness #ChronicPain #SpoonieSupport #LifeWithChronicIllness #ChronicIllnessWarrior #MentalHealthMatters #MindBodyConnection #EmotionalWellbeing #TherapistThoughts #MoreThanMyIllness #PacingNotPushing #HealingJourney #RestIs Sometimes illness takes up so much space in our lives that it feels like it’s all we are. Appointments, symptoms, managing day to day—it can leave little room for anything else. But here’s the truth: you are not your illness. It&rs Two sets of ears are better than one. If possible, bring someone you trust to take notes or ask clarifying questions. Can’t bring someone? Ask your provider for a printed visit summary or take notes on your phone. You deserve clarity. #Chronic
“I thought I’d be further ahead by now.” “I imagined a different kind of life.” “I don’t know how to mourn something I never really had.” This kind of grief is quiet and hard to name—but it&rsquo Pain isn’t always the enemy. Sometimes it’s a cautious friend—one who overreacts, but still has your best interests at heart. In my latest Substack article, I share how my relationship with pain has changed over the years, what it